|Charlene Ragsdale - |
Social Media/Brand Manager, RRCA Certified Running Coach & IFA Certified Sports Nutritionist,
Team Super Hero Masters Elite
Sponsored by RobKellerMD.com, KT Tape & Island Boost
I began my endurance racing career in 2010, I have run over 80 races from
2 milers to 5K's to Full Marathons.
CLICK HERE for my Athlinks.com results.
|Charlene encouraging fellow runner, Rocky Morales. at the Pasadena Full Marathon Finish Line|
In 2012, I became Gluten-Free (due to medical reasons)
FAB Running is for all athletes, not only runners. I offer a wide variety of fitness tips, ideas and my own race reports to encourage and inspire others to fulfill their fitness goals.
PRODUCT REVIEWS: I offer no-fee product reviews in exchange for a complimentary product from the vendor. I offer the reviews as a no-free to the vendors so that my readers know I am not being swayed by any monetary gain from the review. If at any time, I have been compensated for my review, it will state clearly on the blog review.
While I accept all inquiries, I only accept products from those companies who I believe are a match with my core life and coaching values. As a trustworthy source of product reviews, opinions and information – my blog has become a place where many athletes (of all levels) turn for their training, guidance & inspiration.
SPONSORS and/or AMBASSADORSHIPS:
- RRCA Certified Running Coach
- IFA Certified Sports Nutritionist
- Red Cross CPR/AED/First Aid Certified
- The Marathon Show with Joe Taricani - "Surf City Weekend Runners Chat" - February 2013
- The Wipro San Francisco Marathon Blog - Contributor
- The Marathon Show with Joe Taricani -"Coaches Panel" - March, 2012
- Health Your Way Online - Contributor
- Las Vegas Track Club Monthly Newsletter - "Food Bites" Columnist (Membership: 1,000+)
- DailyMile Featured Blog article - May, 2011
- Las Vegas Track Club Runner Spotlight - August 2011
- Runners' World - Other Voices - December, 2011
NOTABLE ATHLETIC ACHIEVEMENTS:
- Appointed to Team Super Hero Elite Team
- Consistent Overall and Age Group Finisher in all distances
- 2013 - USATF Masters All-American Team for the 5k, 10k & Half Marathon
- 2012 - USATF Masters All-American Team for the 5k, 10k, 5 Mile & Half Marathon
- 2011 - USATF Masters All-American Team for the Half Marathon
- 2011 & 2012 - USATF Gold Phidippides Award
- 2011 - RRCA Most Improved Female Funner for Nevada/Idaho Region
- 2011-12 Presidential Council on Fitness - Bronze, Silver and Gold Award
- Running Troops, Founder
- Run it Fast #302
- Las Vegas Track Club
- Half Fanatic #1508
- Marathon Maniac #5901
- Running Bloggers
Please feel free to contact me at RunCoachCharlene@gmail.com
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