Charlene Ragsdale - 
Social Media/Brand Manager, RRCA Certified Running Coach & IFA Certified Sports Nutritionist,
Team Super Hero Masters Elite
Sponsored by RobKellerMD.com, KT Tape & Island Boost

I began my endurance racing career in 2010, I have run over 80 races from
2 milers to 5K's to Full Marathons.
 CLICK HERE for my Athlinks.com results.

Charlene encouraging fellow runner, Rocky Morales. at the Pasadena Full Marathon Finish Line

In 2012, I became Gluten-Free (due to medical reasons)

FAB Running is for all athletes, not only runners.  I offer a wide variety of fitness tips, ideas and my own race reports to encourage and inspire others to fulfill their fitness goals.  

PRODUCT REVIEWS:  I offer no-fee product reviews in exchange for a complimentary product from the vendor.  I offer the reviews as a no-free to the vendors so that my readers know I am not being swayed by any monetary gain from the review.  If at any time, I have been compensated for my review, it will state clearly on the blog review.

While I accept all inquiries, I only accept products from those companies who I believe are a match with my core life and coaching values.  As a trustworthy source of product reviews, opinions and information – my blog has become a place where many athletes (of all levels) turn for their training, guidance & inspiration.

  • RRCA Certified Running Coach
  • IFA Certified Sports Nutritionist
  • Red Cross CPR/AED/First Aid Certified

  • Appointed to Team Super Hero Elite Team
  • Consistent Overall  and Age Group Finisher in all distances
  • 2013 - USATF Masters All-American Team for the 5k, 10k & Half Marathon
  • 2012 - USATF Masters All-American Team for the 5k, 10k, 5 Mile & Half Marathon
  • 2011 - USATF Masters All-American Team for the Half Marathon
  • 2011, 2012 & 2013 - USATF Gold Phidippides Award
  • 2011 - RRCA Most Improved Female Funner for Nevada/Idaho Region
  • 2011-12 Presidential Council on Fitness  - Bronze, Silver and Gold Award
  • Running Troops, Founder
  • Run it Fast #302
  • RRCA
  • Las Vegas Track Club
  • DailyMile
  • Athlinks
  • Half Fanatic #1508
  • Marathon Maniac #5901

Please feel free to contact me at RunCoachCharlene@gmail.com
# # #