|Photos courtesy of DDPYOGA.com|
What is DDP Yoga, you ask? Well - I recently wrote a review about this non-traditional type of Yoga. If you know me, you know how I loathe Yoga. I get bored within the first 5 minutes. I have tried yoga - on & off for years. I wanted more flexibility and something different on my non-running days.
CLICK HERE for my review
We arrived back home late yesterday afternoon. This morning, I was back in DDP Yoga mode. Did the Fat Burner and it was a sweatfest and less than 30 minutes.
I highly recommend this - even my husband likes the DDPYOGA
So, now that Disneyland Half is done. What's next? I am in preparations for St George Marathon, in less than a month away. My focus is to keep building the strength in my hips, glutes and hammies. They will be tortured on this course.
Stay tuned - I will be posting the details on how you can sponsor me for $26.2 (at St George) to help my husband's family pay for their mother's tombstone (she has been in an unmarked grave for 20 years).
(c) C. Ragsdale 2011-12
Charlene L. Ragsdale - Las Vegas, NV
*Sponsored Brand Ambassador for RobKellerMD.com
RRCA Certified Running Coach, IFA Certified Sports Nutritionist & Public Speaker
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