Hope everyone had a great Holiday!
I did - spent the AM with a good fartlek run. Did a few hours of business work and then I was off the rest of the day.
Are you on Pinterest? I created my boards awhile back - so please feel free to take a look and follow if you wish. My boards are all about me - fitness, dogs, family, travels, work, etc.
If you want me to follow your Board - please post your URL in the comments
(c) C. Ragsdale 2011-12
Charlene L. Ragsdale - Las Vegas, NV
RRCA Certified Running Coach, IFA Certified Sports Nutritionist & Public Speaker
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