How do you stay motivated for that next race?
One word: Register
The afternoon of my first race (2010) I wrote down AND registered for races for the upcoming year. Nothing motivates a runner more to get out the door and train - than knowing you have an upcoming race.
I committed to 11 races that year, I ended up racing 30+
Don't just say you are going to run - register and do it. The motivation level goes WAY up.
Don't wait until you feel you are ready - you will never be, until you commit.
After you reach a fitness or race goal how do YOU stay motivated?
(c) C. Ragsdale 2011-12
Charlene L. Ragsdale - Las Vegas, NV
Running Coach, Certified Sports Nutritionist & Public Speaker
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