Wednesday, November 23, 2011

RnRLV Expo Speakers Has Been Offiically Announced | Kara, Frank, Steve and more!


 ------FRIDAY GUEST SPEAKERS
Expo Hours: Friday, 12pm – 7pm

2pm NUTRITION 101
Club MARATHON® Bar’s sports nutritionist shares expert nutritional tips for general race training, pre-race preparation, in-race performance and post-race recovery
3pm THE PENGUIN PLAN
Inspiration from Competitor Magazine columnist and best-selling author John "the Penguin" Bingham
4pm KARA GOUCHER, presented by NUTRILITE
Join Kara for an in-depth discussion about running tips, motherhood, and her new book. After the clinic, Kara will be available to sign autographs in the Nutrilite booth
5pm ROCK ON with MARATHON® BAR
Rock Band groupies show off your talent and win prizes. Sign up as a band or join the fun with other rock ‘n’ rollers
6pm TRY A TRI
Looking for a new challenge? Let TriCenter host and Ironman Ann Wessling be your guide

--------SATURDAY GUEST SPEAKERS
Saturday, 10am – 8pm


11am RUNNING ELVI PEP RALLY
Join the craziest and loudest bunch of running Elvi and get pumped up for race day
12pm RUNNING LEGENDS
Get professional advice from Olympians Steve Scott, Frank Shorter, and Zola Budd
1pm ROCK ON with MARATHON® BAR
Rock Band groupies show off your talent and win prizes. Sign up as a band or join the fun with other rock ‘n’ rollers
2pm SPORTS MEDICINE PANEL OF EXPERTS
Learn about the most common running injuries and how to prevent them. Doctors will be available to answer questions to get you ready to rock your run
3pm THE PENGUIN PLAN
Inspiration from Competitor Magazine columnist and best-selling author John "the Penguin" Bingham
4pm RUNNING LEGENDS
Get professional advice from Olympians Suzy Favor-Hamilton, Rod Dixon, and Steve Scott
5pm 13.1 WAYS TO RUN LIKE A MOTHER, by SOF SOLE
Practical and inspirational tips for maximizing race-day performance and enjoyment from authors Dimity McDowell and Sarah Bowen Shea of Run Like A Mother
6pm ROCK ON with MARATHON® BAR
Rock Band groupies show off your talent and win prizes. Sign up as a band or join the fun with other rock ‘n’ rollers

Source:  RnRLV website


Which Speaker Sessions will you be attending?

(c) C. Ragsdale 2011
___________________
Celebrate Your Finish,

Charlene L. Ragsdale - Las Vegas, NV
Certified Sports Nutritionist, Running Coach & Public Speaker
~My Facebook Fan Page ~Follow Me on Twitter

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