Sunday, November 13, 2011

RECIPE: Baked Apples (Quick & Easy)

Looking for a quick, nutritious cold weather snack?

  • Peel your favorite apple
  • Cute into 1/4's and cut out the core
  • Sprinkle with cinnamon
  • Put in oven at 350* until the apple is warm but not crispy
  • (If you have a NuWave Oven - cook it for 5 minutes)


You now have a warmed apple with cinnamon. Great for the metabolism (cinnamon) and the apple is full of essential nutrients. Plus, it's warm - it's a great comfort food!

(c) C. Ragsdale 2011
Celebrate Your Finish,

Charlene L. Ragsdale - Las Vegas, NV
Certified Sports Nutritionist, Running Coach & Public Speaker
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