Thursday, May 26, 2011

Guest Blog on EverStride: Reality Check | Those A-HA Moments

My thanks to EverStride (recent sponsor of Twitter’s #runchat) for featuring my article as a Guest Blogger:

It’s the Reality Check that brought us to take up our chosen sport. It’s
that A-HA moment when we realize we need to do something to better our
health and thus, improving ourselves.

As we begin that athlete-wannabe adventure we continue to have those Reality
Check moments. They can be victorious or they can be “what have I gotten
myself into?” moments.

I believe we never stop nor should we ever stop to wanting nor seeking those
moments in our training. What is working today – most likely, won’t be
working for you tomorrow.

What works for one person may not work for you. The Reality is you must
know yourself and your abilities to know what is and isn’t “you”.

Learn to Train Smarter, Not Just Harder........

To read the complete article on EverStride’s Blog – CLICK HERE

(c) C. Ragsdale 2011

Celebrate Your Finish,

Charlene L. Ragsdale - Las Vegas, NV
Certified Sports Nutritionist, Athlete and Public Speaker
~My Facebook Fan Page ~Follow Me on Twitter

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